Sports massage at FITQOR Wellness Clinic

SPORTS MASSAGE

Targeted, 1-on-1 recovery to keep active bodies moving well.

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TARGETED RECOVERYFOR ACTIVE BODIES

Sports massage at FITQOR's Wellness Clinic is a focused, 1-on-1 session delivered by our expert Certified Personal Trainers. Each session is built around releasing muscle tension and supporting your recovery between training sessions, so you can keep showing up strong. It complements the dynamic stretching already included in PROGRESS Membership, giving your body an extra layer of care as your training load builds.

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WHY SPORTS MASSAGE?

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Reduced muscle tension and soreness after hard training

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Improved circulation to support healthy, well-fueled muscles

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Faster recovery between sessions, so you're ready for what's next

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Support for injury prevention through better tissue quality

WHAT TO EXPECT

1

Book Your Session

Schedule your sports massage through the FITQOR Technogym App or directly at the club.

2

Check-In

A quick conversation about your tight spots, training load, and what you need most.

3

Targeted Treatment

Focused, 1-on-1 massage work tailored to the areas carrying the most tension.

4

Aftercare Guidance

Practical tips to help extend the benefits of your session until your next visit.

Call to Schedule Your Session

Map — R. Selões 133, 2645-146 Alcabideche