FITQOR class studio

CLASS OPTIONS

50+ group classes a week — explore our exclusive FITQOR classes

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FITQOR Wellness Club in Cascais houses a full Technogym strength and cardio gym, fitness classes, a complete physical recovery suite, and an on-site Functional Health Clinic in a single location.

FITQOR SIGNATURE CLASSES

FITQOR Abs, Stretching, Mat Pilates, VO2 Dance Step, and HIIT are included with every FITQOR Wellness Club QOR, Progress, and Peak Membership — look for the Included tag below.

Teens 12+ are welcome to join any class, if accompanied by a parent. Teens must have their own membership. New classes coming soon.

Included

FITQOR ABS

Included

FITQOR STRETCHING

Included

FITQOR MAT PILATES

Included

FITQOR VO2 DANCE STEP

Included

FITQOR HIIT

CLASS ONLY MEMBERSHIPS

Prefer exercising with a group? Enjoy our selection of classes, without joining the gym.

FIRST CLASS FREE

Free

  • Try our classes before signing up
  • No obligation
  • Excludes Udance
Join Us

ALL ACCESS CLASS MEMBERSHIP

79€ Per Month

  • Create a fitness routine you can adjust to your schedule each week
  • Two classes per week
Join Us

UNLIMITED ALL ACCESS CLASS MEMBERSHIP

100€ Per Month

  • Designed for anyone who craves variety in their fitness routine
  • Attend as many classes as you like each month
  • Mix them up to fit your schedule and adjust to your goals
Join Us

SPECIALTY CLASSES

A smaller lineup of specialized classes, each with its own format and pricing.

FITQOR HATHA YOGA

FITQOR TEEN SELF-DEFENSE

FITQOR WOMEN'S SELF-DEFENSE

FITQOR SLING DANCE

UDANCE

FULL CLASS SCHEDULE

FIND THE BEST PILATES FIT FOR YOU

Reformer Pilates Class Finder Quiz

Take the Quiz

BOOK SPECIAL EVENTS

Personal Parties, Corporate Events, or Any Other.

225€ Available weekends only

Celebrate Movement, Connection & Joy at FITQOR Pilates.

  • Two hour full use of the studio with an instructor giving 50 minute lesson.
  • Five people Max
  • No children under 16
  • Food and beverage allowed.
Book Now

WHY BOOK AT FITQOR PILATES?

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A Space That Inspires
A bright, modern studio in Cascais, designed to move, motivate, and connect.

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Customized Experiences
Choose from Pilates classes, movement workshops, or tailored group activities.

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Inclusive & Welcoming Atmosphere
Our community-focused environment makes your special event feel warm, supportive, and memorable.

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Exclusive Studio Reservation
Your group only in the studio with the instructor.

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Boost Well-being & Bonding
Combine fitness, mindfulness, and connection. Our parties and events help guests feel stronger, more relaxed, and more connected.

Map — R. Selões 133, 2645-146 Alcabideche