Free FITQOR Experience: body composition, gym and recovery. Book →
Training at FITQOR

MEMBERSHIPS THAT FIT YOUR LIFESTYLE

Flexible options to support your goals.

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Not sure where to start? Choose your path.

MEMBERSHIPS

Unlimited FITQOR Signature Classes are included with all QOR, Progress, and Peak Memberships.

QOR

109€ Per Month

  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Strong Core in 15, Stretch Lab, VO2 Dance Step, and HIIT Ignite (Yoga not included)
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PROGRESS

139€ Per Month

Tour the club and unlock your preferred rate.

Book a visit
  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Strong Core in 15, Stretch Lab, VO2 Dance Step, HIIT Ignite, and Hatha Yoga
  • Recovery Room Access
  • Infrared & Full Spectrum Sauna (Unlimited)
  • AvantPool Cold Plunge (Unlimited)
  • 1-on-1 Dynamic Stretching (1x/month)
  • Guest Day Passes (2x/month)
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PEAK

169€ Per Month

  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Strong Core in 15, Stretch Lab, VO2 Dance Step, HIIT Ignite, and Hatha Yoga
  • Recovery Room Access
  • Infrared & Full Spectrum Sauna (Unlimited)
  • AvantPool Cold Plunge (Unlimited)
  • 1-on-1 Dynamic Stretching (2x/month)
  • Themed Personal Training Session (1x/month)
  • Priority Booking Access
  • Guest Day Passes (4x/month)
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DAY PASS

STRENGTH TRAINING & CARDIO GYM DAY PASS

33€ One Day

  • Full access to our all-Technogym gym workout floor
  • A Certified Personal Trainer on hand to show you how to get the most from the equipment
  • Locker rooms, showers, and hairdryers
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CLASS ONLY MEMBERSHIPS

Prefer exercising with a group? Enjoy our selection of classes, without joining the gym.

FIRST CLASS FREE

Free

  • Try our classes before signing up
  • No obligation
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SIGNATURE CLASSES UNLIMITED MEMBERSHIP

  • Strong Core in 15
  • HIIT Ignite
  • Mat Pilates
  • Hatha Yoga
  • Stretch Lab
  • VO2 Dance Step

59€ Per Month

  • Designed for anyone who craves variety in their fitness routine
  • Attend as many classes as you like each month
  • Mix them up to fit your schedule and adjust to your goals
  • Excludes Self-Defense and Sling Dance classes
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SPECIAL OFFERS

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FAQs

All three include full access to the gym floor, 1-on-1 fitness assessments, custom workout blueprints, and FITQOR Signature Classes (Mat Pilates, Strong Core in 15, Stretch Lab, VO2 Dance Step, and HIIT Ignite). Yoga classes are included in the Progress and Peak memberships. PROGRESS adds the full recovery ecosystem — unlimited infrared sauna, unlimited AvantPool cold plunge, Recovery Room access, 1x/month 1-on-1 dynamic stretching, and 2x/month guest day passes. PEAK adds 2x/month dynamic stretching, a themed personal training session once a month, priority booking access, and 4x/month guest day passes.

No. Membership plans run for an initial 30 days and then auto-renew monthly — there's no long fixed-term lock-in contract.

Yes. You can cancel at any time after the initial 30-day term, and you may suspend your membership for up to 60 days per year — the first suspension is free.

QOR, PROGRESS, and PEAK are full gym memberships that include the workout floor plus FITQOR Signature Classes. The class-only Signature Classes Unlimited Membership (59€/month, unlimited classes — excluding Self-Defense and Sling Dance) gives you access to classes without joining the gym.

Yes — your first class is free, no obligation.

The 33€ Day Pass gives you one day of full access to our all-Technogym gym workout floor, a Certified Personal Trainer on hand for orientation, and use of the locker rooms, showers, and hairdryers.

Last updated: September 2026

Map — R. Selões 133, 2645-146 Alcabideche