Training at FITQOR

MEMBERSHIPS THAT FIT YOUR LIFESTYLE

Flexible options to support your goals.

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Not sure where to start? Choose your path.

MEMBERSHIPS

QOR, Progress, and Peak Memberships include full access to our FITQOR Signature Classes — Mat Pilates, Abs, Stretching, VO2 Dance Step, and HIIT. See the full class schedule.

QOR

109€ Per Month

  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Abs, Stretching, VO2 Dance Step, HIIT, and more
Get Started

PROGRESS

139€ Per Month

  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Abs, Stretching, VO2 Dance Step, HIIT, and more
  • Recovery Room Access
  • Infrared & Full Spectrum Sauna (Unlimited)
  • AvantPool Cold Plunge (Unlimited)
  • 1-on-1 Dynamic Stretching (1x/month)
  • Guest Day Passes (2x/month)
Get Started

PEAK

169€ Per Month

  • 1-on-1 Fitness Assessments
  • Custom Workout Blueprints
  • High-Energy Small Group Training
  • Progress Tracking App
  • FITQOR Signature Classes, including Mat Pilates, Abs, Stretching, VO2 Dance Step, HIIT, and more
  • Recovery Room Access
  • Infrared & Full Spectrum Sauna (Unlimited)
  • AvantPool Cold Plunge (Unlimited)
  • 1-on-1 Dynamic Stretching (2x/month)
  • Themed Personal Training Session (1x/month)
  • Priority Booking Access
  • Guest Day Passes (4x/month)
Get Started

STRENGTH TRAINING & CARDIO GYM DAY PASS

33€ One Day

  • Full access to our all-Technogym gym workout floor
  • A Certified Personal Trainer on hand to show you how to get the most from the equipment
  • Locker rooms, showers, and hairdryers
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CLASS ONLY MEMBERSHIPS

Prefer exercising with a group? Enjoy our selection of classes, without joining the gym.

FIRST CLASS FREE

Free

  • Try our classes before signing up
  • No obligation
  • Excludes Teen Self-Defense, Sling Dance, and Udance
Join Us

ALL ACCESS CLASS MEMBERSHIP

79€ Per Month

  • Create a fitness routine you can adjust to your schedule each week
  • Two classes per week
Join Us

UNLIMITED ALL ACCESS CLASS MEMBERSHIP

100€ Per Month

  • Designed for anyone who craves variety in their fitness routine
  • Attend as many classes as you like each month
  • Mix them up to fit your schedule and adjust to your goals
Join Us

SPECIAL OFFERS

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FAQs

All three include full access to the gym floor, 1-on-1 fitness assessments, custom workout blueprints, and FITQOR Signature Classes (Mat Pilates, Abs, Stretching, VO2 Dance Step, and HIIT). PROGRESS adds the full recovery ecosystem — unlimited infrared sauna, unlimited AvantPool cold plunge, Recovery Room access, 1x/month 1-on-1 dynamic stretching, and 2x/month guest day passes. PEAK adds 2x/month dynamic stretching, a themed personal training session once a month, priority booking access, and 4x/month guest day passes.

No. Membership plans run for an initial 30 days and then auto-renew monthly — there's no long fixed-term lock-in contract.

Yes. You can cancel at any time after the initial 30-day term, and you may suspend your membership for up to 60 days per year — the first suspension is free.

QOR, PROGRESS, and PEAK are full gym memberships that include the workout floor plus FITQOR Signature Classes. Class-only memberships — All Access (79€/month, 2 classes per week) and Unlimited All Access (100€/month, unlimited classes) — give you access to classes without joining the gym.

Yes — your first class is free, no obligation. It excludes Teen Self-Defense, Sling Dance, and Udance.

The 33€ Day Pass gives you one day of full access to our all-Technogym gym workout floor, a Certified Personal Trainer on hand for orientation, and use of the locker rooms, showers, and hairdryers.

Last updated: September 2026

Map — R. Selões 133, 2645-146 Alcabideche