Recline into a weightless position engineered to take pressure off your spine and joints while your body resets.
Book a SessionFITQOR Wellness Club in Cascais houses a full Technogym strength and cardio gym, fitness classes, a complete physical recovery suite, and an on-site Functional Health Clinic in a single location.

Named for the neutral recline position astronauts use at launch, our zero-gravity chairs tilt your legs level with your heart and take the load off your spine and lower back. It's the easiest way to unwind after a session — settle in, let the tension release from your joints, and pair it with the sauna or cold plunge for a full reset. Included, unlimited, with the PROGRESS Membership — part of the same recovery ecosystem built to keep you training at your best.
Book a SessionTakes pressure off the spine and lower back
Improves circulation by elevating the legs above the heart
A calm, low-effort way to close out any recovery session
Pairs naturally with the sauna, cold plunge, or a massage gun session
Reserve your spot at the club or on the FITQOR website.
Settle in and let the chair find its neutral, weightless position.
Close your eyes, breathe, and let your spine decompress.
Move straight into the sauna or cold plunge for a full reset.
Zero Gravity Chairs pair naturally with the rest of your PROGRESS Membership recovery tools.
Yes — the neutral body position, originally developed from research on astronaut posture at launch, is shown to reduce pressure on spinal discs and ease lower-back muscle tension by taking the load off the spine.
Comfortable, loose clothing — there's no special gear needed to recline and unwind.
Most members spend 10–20 minutes, often pairing it with the sauna or cold plunge for a fuller reset.
Yes — it's included, unlimited, with the PROGRESS Membership.
