Longevity Training, Wellness Spa & Classes
R. Selões 133, 2645-146 Alcabideche

Pilates and Classes
R. Selões 133, 2645-146 Alcabideche

Join us to move better, learn more, and connect with like-minded
FITQOR members in a supportive, welcoming space.




FITQOR Wellness Club is open Monday–Friday 7:00 AM – 9:30 PM, Saturday 8:00 AM – 7:00 PM, and Sunday 8:00 AM – 1:00 PM.
Call or WhatsApp us at +351 926 046 182 for the quickest response, or email infoclub@fitqor.com. You're also welcome to stop by the club in person at R. Selões 133, 2645-146 Alcabideche.
WhatsApp and phone messages are typically answered the same day during opening hours. Messages sent by email or through the contact form are usually answered within one business day.
No appointment is required to stop by during opening hours. If you'd like a guided tour or want to claim your free gym pass, booking ahead through Visit Us or WhatsApp lets a trainer set aside time for you.
FITQOR Wellness Club is at R. Selões 133, 2645-146 Alcabideche, in Cascais — see the map above for exact directions. Free parking is available on-site; if you're driving in for the first time, call or WhatsApp us and we'll help you find your way.