SMART EQUIPMENT.
REAL RESULTS.
100% Technogym — connected, adaptive, and synced to your personal plan.
Explore Our Equipment
Free time to work out with the latest Technogym equipment, warm up in our sauna, cool down in our cold plunge, and relax with compression boots.
100% Technogym — connected, adaptive, and synced to your personal plan.
Explore Our Equipment
FITQOR Wellness Club in Cascais houses a full Technogym strength and cardio gym, fitness classes, a complete physical recovery suite, and an on-site Functional Health Clinic in a single location.
Certified Personal Trainers, always on the floor
Group classes every week
Every station on our floor is smart, connected, and built around real training data — not guesswork. Unlike gyms that mix a few "smart" machines in among standard equipment, the entire FITQOR floor — Selection Line strength, Skill Line performance, Excite Live cardio, and Cable Stations — runs on one connected Technogym ecosystem. Every session, on every machine, feeds the same Wellness Age profile your Personal Trainer builds your program around.
Every rep, set, and session is tracked automatically, feeding straight into your Wellness Age profile.
Machines remember your settings and adjust weight, resistance, and seat height to you, every time.
Strength, cardio, and functional stations, all engineered for longevity training and performance built to last.
A Certified Personal Trainer is always on the floor to help you get the most out of every machine — plus dedicated 1-on-1 personal training if you want it.
Built for athletes who compete — pro-grade equipment, performance coaching, and a recovery system engineered to keep you training at the top of your game.
Coaching built around competition — power, speed, and output that transfers directly to your sport.
The same Technogym systems used by elite training facilities, tracking every rep against real performance data.
Sauna, cold plunge, and hands-on recovery — engineered to cut downtime between training blocks.
Yes. Large cohort studies consistently link muscular strength with lower all-cause mortality risk, and resistance training is associated with better bone density, metabolic health, and functional independence well into older age.
Closed-toe athletic shoes and moisture-wicking workout clothing — proper footwear matters for stability during heavier lifts.
A water bottle and a towel. A change of clothes is helpful if you plan to shower afterward.
No — every Technogym station is adaptive and guided, remembering your settings, and your Personal Trainer uses the same data to keep your plan on track.
