TEEN YOGA

FITQOR Wellness Club in Cascais houses a full Technogym strength and cardio gym, fitness classes, a complete physical recovery suite, and an on-site Functional Health Clinic in a single location.

STRETCH, BREATHE, FOCUS

A beginner-friendly yoga class designed for teens, building flexibility, breath control, and focus. Classes start September 1st and are held after school in our studio.

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FAQs

Is Teen Yoga suitable for beginners?

Yes — it's a beginner-friendly class, no prior yoga experience needed.

What does Teen Yoga help with?

Building flexibility, breath control, and focus in a class designed specifically for teens.

When does Teen Yoga start?

Classes start September 1st and are held after school in our studio.