TEEN MAT PILATES
Starts September 1st.
Starts September 1st.
FITQOR Wellness Club in Cascais houses a full Technogym strength and cardio gym, fitness classes, a complete physical recovery suite, and an on-site Functional Health Clinic in a single location.
A floor-based Pilates class designed for teens, building core strength, spinal mobility, and body awareness — no equipment required. Classes start September 1st and are held after school in our studio.
No — it's a floor-based class, no equipment required.
Core strength, spinal mobility, and body awareness, in a class designed specifically for teens.
Classes start September 1st and are held after school in our studio.
